NEW TO KUNG FU?
If you are new to Kung Fu, or even martial arts, our Kung Fu Kardio is a great place to start. Discover some of the benefits this workout can provide you.
ABOUT KUNG FU KARDIO
Kung Fu Kardio offers a total body workout, focused on strength, conditioning and flexibility, inspired by traditional Chinese martial arts, for a mixed martial arts era. Kung Fu Kardio is the perfect introduction to Chinese martial arts. For experienced students, our advanced classes will sharpen your skills and energize your practice.
CLASSES
Our small group class setting will introduce you to the foundations of Kung Fu Kardio and build your skill and confidence.
ABOUT SIFU
DENNIS DEREJE
Sifu Dennis has combined decades of training to create a new way of learning traditional Chinese martial arts or kung fu. Beginning his studies in martial arts as a child in Ethiopia, Dennis has accumulated a lifetime of experience in kung fu. He has traveled the world for instruction with top masters and is regarded as a highly trained master of the martial arts.
Sifu Dennis has been entered into the Chinese Martial Arts Champion Hall of Fame and is the North American director of the Chen Pan Ling Association and the director of Wei Lun Huang's International Arts. Sifu Dennis is also the Miami representative of the International Hao Family Taiji Meihua Tanglang Quan Federation.
OUR INSTRUCTORS
Kung Fu Kardio Instructors are highly skilled traditional martial artist, recognized in competition and certified to teach the martial arts they practice.
As a 3x International Chinese Martial Arts Competition Grand Champion, Laoshi Ethan has been a dedicated student of martial arts since childhood. He teaches group and private classes in North Miami.
An International Chinese Martial Arts Competition Grand Champion, with over 15 years of experience, Laoshi Carlos teaches group and private classes in Coconut Grove.
Laoshi Shelby has been a student of Dennis Dereje’s and a competitive martial artist for the last 10 years and more recently a certified Yoga instructor. Loashi Shelby teaches group and private classes in Miami Beach.
With 31 years of Chinese Martial Arts experience Laoshi Sam, has taught people with a range of injuries and disabilities. He teaches group and private classes in Miami Gardens, Broward County and Online.
Laoshi Cynthia has more than 10 years of experience teaching Chinese Martial Arts. She instructs group and private classes in Miami Gardens and Broward County.
